<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.soulcare.nz/readingresources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-28</lastmod>
  </url>
  <url>
    <loc>https://www.soulcare.nz/readingresources/eventhesparrow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.soulcare.nz/readingresources/lent23</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/869fa966-a2b6-4dbf-980a-df8cda6f0f36/justpassion.jpg</image:loc>
      <image:title>Reading Resources - Prepare your Heart for Lent – a season of repentance and renewal - A Just Passion by Ruth Haley Barton, Sheila Wise Rowe, Tish Harrison Warren, Terry M Wildman</image:title>
      <image:caption>A Just Passion has been curated to hold in tension the immense weight and hope of the Lenten season.  Six weeks of Lenten Devotions for Justice Seekers. This collection of short readings, breath prayers and Scripture passages guides readers through a six week journey of repentance, lament, worship and healing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/2ca09774-2b4f-45ed-8ac7-e8504ad2374b/9780830846702.jpg</image:loc>
      <image:title>Reading Resources - Prepare your Heart for Lent – a season of repentance and renewal - Remember Me by Sharon Garlough Brown</image:title>
      <image:caption>This is the sequel to Shades of Light, with an invitation into a journey of reflection through words and paintings of the stations of the cross.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/4d905921-7c0c-4eaa-a6e4-6ddad284cb82/considering+consumption.jpg</image:loc>
      <image:title>Reading Resources - Prepare your Heart for Lent – a season of repentance and renewal - Sign up to Tearfund’s Lent 2023 - Considering Consumption series</image:title>
      <image:caption>A six week reflection series includes videos, , emails, questions to guide your reflection. Use this resource and time to go deeper and listen to how God may be calling you to consider consumption in ways that promote thriving relationships with God, creation, others and yourself.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulcare.nz/readingresources/25devos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.soulcare.nz/readingresources/embracingrythmsofworkandrest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-31</lastmod>
  </url>
  <url>
    <loc>https://www.soulcare.nz/readingresources/burnedouttobeloved</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
  </url>
  <url>
    <loc>https://www.soulcare.nz/readingresources/caregivingncompassionfatigue-2jjsz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-01</lastmod>
  </url>
  <url>
    <loc>https://www.soulcare.nz/readingresources/formatiobooks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-20</lastmod>
  </url>
  <url>
    <loc>https://www.soulcare.nz/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-08-25</lastmod>
  </url>
  <url>
    <loc>https://www.soulcare.nz/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-11</lastmod>
  </url>
  <url>
    <loc>https://www.soulcare.nz/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/525bc1a1-075c-487b-bb35-50d05b07f606/jenny.jpg</image:loc>
      <image:title>About - Jenny Caston</image:title>
      <image:caption>Jenny Caston - Supervisor &amp; Spiritual Director</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulcare.nz/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-24</lastmod>
  </url>
  <url>
    <loc>https://www.soulcare.nz/supervision</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/1621656990938-0D5NQJDPGEDN7RRKKW66/listen-to-your-life-see-it-for-the-fathomles-391025.jpg</image:loc>
      <image:title>Supervision</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulcare.nz/spiritual-direction</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/9bc718c0-05e1-43ac-9259-efaa2bf527bf/JeffO.jpg</image:loc>
      <image:title>Spiritual Direction - Make it stand out</image:title>
      <image:caption>-Jeff Odhiambo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/1631222527621-E82B7Z96SWVKAYAQQWVE/image-asset.jpeg</image:loc>
      <image:title>Spiritual Direction - “With limited understanding about what Spiritual Direction was, I found Jenny's name on a list of recommended directors. To be honest I felt a bit strange asking for spiritual direction, I thought that as the leader of a large church surely I should have this figured out by now! So, a little nervous about what I was signing up for, I sent my first email to Jenny introducing myself and explaining my situation. She immediately made me feel at ease. Still a little unsure about what it was all about, I turned up to my first appointment. I felt clueless and tentative. But the moment Jenny opened the door I felt a warm and comforting welcome. She made me feel immediately at peace. The time raced by and by the time I left, I felt lighter, I felt heard, I felt a sort of contentment. I realised as I drove home that, as a Pastor, it had been a long time since someone just let me talk - about me. It had been a long time since I could sit and have someone listen, really listen and help me unpack my thoughts and feelings about life, about God, and about my life and God. I spend so much of my time trying to encourage others on their journey I hadn't realised how much I needed someone to do that for me. Jenny allows me space to question, think, sit, contemplate, rethink - like a sounding board for the things God is saying to me. I walk away from every session with something to consider, something to pray about and something to continue unpacking with God. I always feel like she has been able to steer me a little in a productive direction, one that I have found always leads me to new places of discovery in God.”</image:title>
      <image:caption>— Becs Green</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulcare.nz/supervision-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-01</lastmod>
  </url>
  <url>
    <loc>https://www.soulcare.nz/spritualdirection-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/1621654574759-19H8Z5ILQTO6ARGJP00B/Starting+SD.jpg</image:loc>
      <image:title>Spiritual Direction Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/1621654703224-XZ4IQXQBUC0Y0SC3VL6M/GTSmith+SD.jpg</image:loc>
      <image:title>Spiritual Direction Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/1626580285873-2SRUEPW6H4ZAO0ESOS5M/MI+Care.jpg</image:loc>
      <image:title>Spiritual Direction Resources - Make it stand out</image:title>
      <image:caption>Excerpt from Missions Interlink Bulletin - June 2021</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulcare.nz/groupspritualdirection-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/1629509609786-L4JQO4QUBGQBWKJ03FVE/GSD1.jpg</image:loc>
      <image:title>Group Spiritual Direction Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/1629518837671-JOP3572YG4CL5KBURSPE/GSD2.jpg</image:loc>
      <image:title>Group Spiritual Direction Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/1629509986811-1M929DCZEO9B1JXVUEN6/GSD3.jpg</image:loc>
      <image:title>Group Spiritual Direction Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulcare.nz/group-spiritual-direction</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-21</lastmod>
  </url>
  <url>
    <loc>https://www.soulcare.nz/prayer-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/36c5e0b6-05fa-45f8-b92b-fc3f37210e9e/Screenshot+2023-08-31+141003.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/f4d5ab15-3308-4e49-9c97-c31a4e891424/priscilla-du-preez-HCVYOggJUS8-unsplash.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulcare.nz/visio-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/43a9d581-2356-48ef-ac3d-aff24ff0084c/daphne-richard-IFsvZ9bqwAU-unsplash.jpg</image:loc>
      <image:title>visio-gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/80cdfc83-e3cd-4e53-a81d-5a9a4b452002/jonny-gios-CQXVXo67l2s-unsplash.jpg</image:loc>
      <image:title>visio-gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/2ddc8a36-0ed5-468e-9bff-f6a631476f9c/maksym-kaharlytskyi-1KdnEeZ-gLU-unsplash.jpg</image:loc>
      <image:title>visio-gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/5a63878b-2ee0-4110-a878-4722c8adae2f/nik-shuliahin-UPapS5-R_rk-unsplash.jpg</image:loc>
      <image:title>visio-gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/a488a80e-09b1-4d2b-ba39-f90cf41a407c/jeremy-vessey-W7VYL56u2sc-unsplash.jpg</image:loc>
      <image:title>visio-gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/1697929375375-VJBYXK49GCM6L2AZT7FL/image-asset.jpeg</image:loc>
      <image:title>visio-gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/1697929606258-AOP12UKNOUX7I2TYPBKJ/image-asset.jpeg</image:loc>
      <image:title>visio-gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/5de811b1-6831-40c6-902a-aa9ad515c2e1/aamir-suhail-ATlRqTCbvV4-unsplash.jpg</image:loc>
      <image:title>visio-gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/1697930036044-GJ5OQ25IFWTSTXVZC4XR/image-asset.jpeg</image:loc>
      <image:title>visio-gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/1697930142298-SCVVTMZ9IVV2A1EACTI3/image-asset.jpeg</image:loc>
      <image:title>visio-gallery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulcare.nz/lectio-divina</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/56973af0-6105-4a0f-8364-86d1b5f9608a/brett-jordan-6hANZ11ZMig-unsplash.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/5de811b1-6831-40c6-902a-aa9ad515c2e1/aamir-suhail-ATlRqTCbvV4-unsplash.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/1869e6dd-e014-49c8-9897-eabc1e810303/yevhen-buzuk-BRFAjuYfQfA-unsplash.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/93e335b9-edf4-4e12-ac21-6b7218c52d65/unseen-studio-s9CC2SKySJM-unsplash.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/f0e4b8fb-3678-4814-a1ad-1cbfc3a40301/thought-catalog-mmWqrsjZ4Lw-unsplash.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulcare.nz/soul-food</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/c925d656-99d2-4fd1-b18f-966ef7c213cc/Reading+Resources.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/ef20c0e7-fb43-4181-853e-55c6521fd47e/Prayer+Resources.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulcare.nz/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6b4f26e4-fadf-426a-8f71-0527a033d52c/Aro+Ha_0010+1.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.soulcare.nz/helpful-links</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609f2589d1bdf007a790f316/72955a7f-eb64-4e61-bc32-f85f89b453c4/Screenshot+2023-10-19+084830.png</image:loc>
    </image:image>
  </url>
</urlset>

